04. Adrenals 101

This lesson is part of the IMHE Video Course. This tailor-made, master-level educational series is for coaches, personal trainers, bodybuilders, and other wellness practitioners.

The IMHE course covers all aspects of health, nutrition, and physiology, including all major and minor modes of function.

Consisting of more than 12 hours of in-depth but easy-to-follow educational content spread over 9 videos, these videos will help you to connect all the dots like never before when it comes to health and nutrition.

In this lesson we take a deep dive into:

• Cortisol patterns
• Cortisol metabolites
• HSD11B enzyme activity
• Insufficiency vs hyperfunction
• Adrenal sex hormone pathways and conversion
• Aldosterone and electrolyte relation
• Spotting imbalances
• Correction considerations
• Blood tests vs Dutch Test
• & MORE!